Blog sidebar

Recent Posts

Baby Nasal Aspirators: The Perfect Nose Cleaner for Babies
  • By Priya Gupta Littloo
  • Jan 23, 2025
What’s that wheezing sound? Don’t tell us that our little buds have developed nasal congestion. Seasonal allergies make it worse...
Best Baby Teethers to Soothe Teething and Stop Grinding
  • By Priya Gupta Littloo
  • Jan 20, 2025
Oh, is it time for teething troubles already? Kudos for reaching another milestone, little baby. Teething is the developmental milestone...
Best Creams to Soothe and Prevent Diaper Rash in Babies
  • By Priya Gupta Littloo
  • Jan 16, 2025
What that morning fuss is about? Oh, it’s the unwelcome guest, the diaper rash. Diaper rashes can never be a...
Choosing the Best Baby Feeding Bottle for Your Infant
  • By Priya Gupta Littloo
  • Jan 13, 2025
Hey there, fellow Littloo parents! We understand that you’re still navigating the wonderful, sometimes bewildering world of baby care and...
Winter Baby Skin Care: Essential Tips to Keep Your Newborn's Skin Soft and Hydrated
  • By Priya Gupta Littloo
  • Jan 10, 2025
Put those ear muffs and cozy gloves on, winter chill is in full swing. Are our little newborns warm enough?...
Choosing the right organic baby skin care products for Newborn babies?
  • By Priya Gupta Littloo
  • Jan 07, 2025
Joyous Happy New Year, Littloo families! How is your newborn doing? Let’s open our box of magic secrets in the...
Which Oil is Good for Baby Massage in Winters?
  • By Priya Gupta Littloo
  • Dec 28, 2024
How have you been, Littloo families? With December upon us, winter is officially here! And so are we. It’s time...
How to Choose The Right Pediatrician For Your Baby
  • By Priya Gupta Littloo
  • Dec 28, 2024
If you are reading this post, congratulations to you and your family on bringing a new life into this world....
Essential Baby Care Tips for First-Time Parents
  • By Priya Gupta Littloo
  • Dec 26, 2024
Welcoming your baby is said to be the most beautiful, joyous and special occasion of a parent’s life. It is...
Baby Skincare in Summer: 10 Useful Tips to Keep Your Baby's Skin Cool in the Summer Season
  • By MMF Infotech
  • May 31, 2024
Keeping baby's skin cool during the summer is important for their comfort and health. These 10 tips on summer baby...
7 Foods to Avoid During Pregnancy
In The Littloo Blog

7 Foods to Avoid During PreNatal Period- Guide What Not -To -Eat

Overview

In the last editorial, you got well-informed about what to eat during Pregnancy. In this article, you will get to know about the nuts and bolts of- what not- to- eat during Pregnancy.

What you eat is directly shared with the growing life inside you. It is to note that sometimes the food may not harm you but can risk the little life. Implies, you should always closely see the nutritional value, benefits, and harms before eating anything that is new to your daily pregnancy diet chart. So, to safeguard the little life’s health and yours too! Learn about these not-to-eat food items in pregnancy.

7 Foods to Avoid During Pregnancy

  • Meat(Raw, Deli, and Cut):

Meat

Eating meat is not prohibited, but eating certain kinds of meat should be avoided. The reason being- undercooked/raw meat can increase the risk of infection, as it may comprise of bacteria or parasites. You can safely eat certain kinds of meat if they are heated to steaming and served sizzling hot. Canned and shelf-safe meat spread is fine sometimes.

  • Raw Fish/Undercooked Fish:

Raw Fish

The next important food to avoid during pregnancy trimesters is raw or underdone fish. Raw fish can cause bacterial, viral, and parasitic infections. Some of these infections may merely affect you, causing dehydration and paleness. At the same time, the other toxicities may be passed onto the little life causing fatal/serious outcomes.

  • Alcohol:

Alcohol

The severe of all is Alcohol intake. It is strictly advised to completely take out alcohol from the schedule as it can lead to miscarriage or stillbirth of the child. Consumption of alcohol during pregnancy can also root fetal alcohol syndrome, resulting in facial defects, heart deficiencies, and intellectual disability.

  • Junk Foods:

Junk Foods

The pregnancy period demands from you a nutrient-filled diet that is full of pluses for you and the little one growing inside. Consuming processed food/ junk contains higher sugar, calories, and fat levels make you gain weight and further initiate complications.

  • Caffeine:

Caffeine

If you are a coffee fan and always carry a coffee cup by your side, then it’s time to dump it. Of course! You can consume it after the delivery, as the doctor prescribes to you, but caffeine intake can be harmful for the time being. Caffeine Intake results in the low birth weight of the child and sometimes can also restrict the fetus growth inside the womb.

  • Milk and Cheese

Raw milk

Consider this carefully; unpasteurized/raw milk should be avoided. Any cheese that is prepared from unpasteurized milk should not be consumed. The microbes can be naturally taking place or produced by adulteration during collection or storing. Pasteurization/ Sterilization is the most effective approach to kill any harmful bacteria without altering the nutritional importance of the products.

  • Fruits

No! we are not advising you to remove fruits from your diet plan. Instead, look closely at which fruit you can have for a healthier pregnancy. Fruits are always a healthy aspect to opt for, but at times they can turn out to be hazardous for a mother-to-be. Some fruits should not be a part of your fruit- bowls such as papaya, grapes, and pineapple.

Take Home A Message

It is always to strictly watch what is going inside your mouth because that particular food is shifted to the baby’s tummy. Take a note of all these foods to avoid during pregnancy.

Also, take regular advice from your doctor/ nutritionist and be well-versed with allergic foods. Following all these measures and tips can help lower the risks associated with pregnancy and can help the little life grow healthily.

Have a Happy and Healthy Pregnancy!

See Also what to eat during pregnancy

YOU MAY ALSO LIKE

Recent Posts

Baby Nasal Aspirators: The Perfect Nose Cleaner for Babies
  • By Priya Gupta Littloo
  • Jan 23, 2025
What’s that wheezing sound? Don’t tell us that our little buds have developed nasal congestion. Seasonal allergies make it worse...
Best Baby Teethers to Soothe Teething and Stop Grinding
  • By Priya Gupta Littloo
  • Jan 20, 2025
Oh, is it time for teething troubles already? Kudos for reaching another milestone, little baby. Teething is the developmental milestone...
Best Creams to Soothe and Prevent Diaper Rash in Babies
  • By Priya Gupta Littloo
  • Jan 16, 2025
What that morning fuss is about? Oh, it’s the unwelcome guest, the diaper rash. Diaper rashes can never be a...
Choosing the Best Baby Feeding Bottle for Your Infant
  • By Priya Gupta Littloo
  • Jan 13, 2025
Hey there, fellow Littloo parents! We understand that you’re still navigating the wonderful, sometimes bewildering world of baby care and...
Winter Baby Skin Care: Essential Tips to Keep Your Newborn's Skin Soft and Hydrated
  • By Priya Gupta Littloo
  • Jan 10, 2025
Put those ear muffs and cozy gloves on, winter chill is in full swing. Are our little newborns warm enough?...
Choosing the right organic baby skin care products for Newborn babies?
  • By Priya Gupta Littloo
  • Jan 07, 2025
Joyous Happy New Year, Littloo families! How is your newborn doing? Let’s open our box of magic secrets in the...
Which Oil is Good for Baby Massage in Winters?
  • By Priya Gupta Littloo
  • Dec 28, 2024
How have you been, Littloo families? With December upon us, winter is officially here! And so are we. It’s time...
How to Choose The Right Pediatrician For Your Baby
  • By Priya Gupta Littloo
  • Dec 28, 2024
If you are reading this post, congratulations to you and your family on bringing a new life into this world....
Essential Baby Care Tips for First-Time Parents
  • By Priya Gupta Littloo
  • Dec 26, 2024
Welcoming your baby is said to be the most beautiful, joyous and special occasion of a parent’s life. It is...
Baby Skincare in Summer: 10 Useful Tips to Keep Your Baby's Skin Cool in the Summer Season
  • By MMF Infotech
  • May 31, 2024
Keeping baby's skin cool during the summer is important for their comfort and health. These 10 tips on summer baby...